Welcome To
Big Red TRAINING
Welcome to Big Red Training, your online coaching portal for Crossfit, Olympic Weightlifting and fitness Gymnastics. We believe that structured and focused training is a big part of health and fitness, whether you are looking to increase physical longevity for life or excel in competitive sport.
Our aim is to fulfil individual potential toward general health and sport specific endeavours, expanding the boundaries for what is believed to be physically possible in one’s fitness development. Use our online programming options to build your knowledge base and abilities and blast through goals with structured, detailed training plans and personal feedback.

OUR
Training Plans
BRT PoweRED60
Who is it for? The busy professional, garage gym warrior, or casual fitness geek looking to move well, look good, and be efficient with their training schedule. Two options per day lets you choose between 'Full Equipment' and 'DB/KB/Bodyweight'. Condition your body with strength work, bodybuilding, and calisthenics.
MORE INFOBRT Compete
Who is it for? The committed fitness enthusiast. Those working toward fitness competition or capable and regular gym-goers looking for progressive challenges in all modalities - olympic weightlifting, strength building, metabolic conditioning and gymnastics.
BRT Affiliate Gym
Who is it for? Functional Fitness Facilities and Crossfit gyms looking to remove the stress of programming each week. For those affiliates wanting progressive, detailed programming and coaching notes for their members, tailored to the gym's needs.
MORE INFOTailored Programming
Who is it for? Personalised (tailored) programming for Crossfit, weightlifting, gymnastics, sport specific endeavours, or limited equipment needs.
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